Method 1: Basic Overhand Serve Step 1: Line up both your feet about shoulder length apart. Basic Overhand Serve Top-Spin Jump Serve Jump Float Serve. If you had zero time to practice anything but one shot, practice your serve. An underhand serve is a volleyball serve in which the ball is given a slight under-hand toss from about waist high and then struck with a closed fist by the. 3 Methods to Serve a Volleyball OVERHAND An Overhand volleyball serve provides more momentum and control than an underhand serve. The second most important shot is returning the serve because it's also how you start half or a quarter of points. That's the absolute most important shot in the whole game because you get to control it entirely and half the points in singles and a quarter of the points in doubles start with your serve. Get baskets of balls, take a handful of lessons with a local pro and get yourself to a point where you can hit an okay flat serve and work towards getting a kick serve (or at least a top spin serve with some slice on it) so you can hit decent serves without double faulting all the time. Learn how to serve, underhand and overhand.To learn more about the jump serves and float serves, have a look at the next video of our program.Visit here : ht. It might be fine if you're a beginner who isn't looking to eventually hit a proper serve. You're missing the extremely obvious point I raised above: people who love the game tend to like seeing their skills grow and there's a huge advantage to hitting serves overhead once you can hit them properly. It's very feasible - I did it without taking lessons and I am really not an athlete. As soon as you get there, your overhead serve has become an advantage. Once you get a decent movement going for a flat serve, you can learn to hit serves with some topspin and that point you are able to be aggressive without double faulting so much. You'll never learn to take advantage of hitting serves overhead if you never practice it. ![]() Overhead serves are vastly superior to underhand serves from about 4.0 onward. ![]() Granny free throws are optimal for NBA players.
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